Learn transformational Focusing skills, accessing your body’s innate wisdom and knowing through cultivation of refined inner sensing, spaciousness and presence. Focusing can help generate positive movement in stuck situations, bring ease to the process of change, provide space for new possibilities, deepen understanding of what is really happening in a situation, and increase well-being.

Click here for more information on Focusing.

Prerequisite for those who have not yet done Focusing: A session with Dawn, David or Lori ($50 discounted fee).

Who: Class with be cotaught by Dawn Flynn ND, David Martin MD and Lori Martin MA, with assistance from Lisa Capa PhD.

When: October 3, 2015 9:30 – 4:30, October 4, 2015 10:30-5:00

Where: David and Lori Martin’s House 500 NW 137th St., Seattle, WA 98177

Cost: $175 or $100 for repeat students. Accommodations can be made for those for whom the full fee is a hardship.

Class size limited to 15 To sign up or for more information contact Lori@lorinelsonmartinma.com