Do you wish you could better:
- get to the roots of what you are feeling?
- discern the different voices inside of you and what each wants or needs?
- speak from what you are experiencing, rather than just about it?
- be simply present with your felt experience, without identifying with or rejecting it?
- find your way forward in complex situations with greater facility and well-being?
- support others in doing the same?
Come Deepen Focusing!
Develop further awareness of and ability to stay with the place of emergence/dawning comprehension/the implicit-explicit boundary. Also develop further skills being a companion-in-presence: working with symbolic arisings, attunements, and the use of specific language to support staying present with the emergence.